Your certified guide to

Mind, Body, Spirit

Connection

Inner Radiance is evidenced by the Mind-Body-Spirit Connection that forms our identity, health, and uniqueness. The continuous synergy of the mind, body, and spirit exerts a profound influence on the overall quality of life.

Hi, I’m Dr. Tammy,

Holistic Health, Spiritual Wellness and Mindfulness/Meditation Coach. Join me on a journey to find and love yourself at all stages of life, health, emotional and spiritual levels.

WORK WITH ME

Wherever you are in your journey to wellness, we can work together on your quest for inner peace, self-trust and self-acceptance. I have been where you are and found my own personal journey to wellness, enlightenment, and true happiness. I believe in you and your ability to break through the self-doubt and anxiety you may be experiencing due to being out of balance in your mind, body, and spirit.

I believe the path of self-healing parallels with self-awareness, self-ownership, and life purpose. Everything you desire is waiting for you, and together we will work through the blocks and obstacles so you can live the life you desire and deserve.

The women and men in my wellness tribe come from all walks of life and at different levels of wellness. But they all have goals and are seeking more than just settling in their lives with status quo. They long to feel empowered and in control of their lives with peace and fulfillment, and to stop external circumstances from taking their power away.  If this sounds like you, let’s talk! My goals are to illuminate and empower you to take the journey to mind, body, and spirit wellness and balance.

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online LESSONS

Explore wellness principles on your own schedule through a variety of online lessons.

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live EVENTS

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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Nutrition
Guidance

Improving your relationship with food

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation